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A healthy mind in a healthy body. We do many things to stay healty. We eat wholesome food, we fitness, we visit a spa. Health insurances made proper health care available for the masses but a healthy lifestyle can still prolong our lives and make us happier. Archive, share and find your howtos on health in this category.
  1. How to calculate your Body Mass Index (BMI)
    Body mass index (BMI) or Quetelet Index is a statistical measure of the weight of a person scaled according to height. It is used to determine if somebody has underweight, overweight, obese or even a normal weight. This describes how to calculate the Body Mass Index or BMI for a person.
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